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Redemption post: Exactly 18 days ago, my brother crushed me in a #run around #CentralPark. He didn’t rub it in, but he looked fresh after the 8:13/mi pace which just about killed me. Since that day, the #motivation has been back! 💪🏽🏃🏾 Today
Keeping it interesting at the #gymnasium. #thetrilife
Beautiful day for a #run in #CentralPark! Trying not to waste these amazingly warm #fall days! #trilife
What do I always say? ... Best way to see a city is to #run through it! Got a little lost this evening running along the river and around the #Indianapolis canal, but sometimes that makes it more fun! #mondaymotivation #trilife
6+ miles #running 🏃🏾 this morning around #CentralPark with the older bro. Thanks to him I made it around the whole loop and through the final stretch of the upcoming @nycmarathon. Great fall morning! #TriLife
After almost 10 years of #cycling in this city, I finally stopped to snap a picture at this lighthouse. Anyone know where this is? #FindMeFriday
Well this just happened... MAJOR RACE ANNOUNCEMENT! The #NYCTri has been canceled... @nyctriathlon 🏊🏽‍♂️ 🚴🏽‍♂️ 🏃🏾
Looking forward to some laps in this pool! 🏊🏽‍♂️ #trilife #triathlontuesday
Happy Memorial Day! 🇺🇸 This morning’s ride in NYC felt amazing. Got in 20+ miles up to Inwood Hill Park and back. Now time to lay out in Central Park with the rest of New York City! #TriLife
Best way to see a city! 🏃🏾🏙 Been in #Europe the past two months and they’ve felt like an absolute blur! Finally managed to get a #run in outside during the work week! #milan #italy #trilife
Best way to see a city... #run through it! 🏃🏾🏙 • 5 miles #running around #Paris this afternoon. Caught a couple of the iconic touristy spots as well as some more relaxing parks. Now time to find a café and eat some food! #thetrilife #t
Another hotel gym not understanding how a pull-up bar works.. 🤦🏽‍♂️ but at least I still managed about a 60 min workout. 40 min spin, 10 min core, and 10 min stretch. #TriLife Get out there and #CrushIt!

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VIDEO

Winter Triathlon Training in Vermont can be tough when the conditions aren't perfect, but with the right attitude, anyone can reach their goals! Concentrate on the VARIABLES you do control.... Not on the ones you CAN'T! This video was shot in Wilmington, VT! Mostly during trail runs in the Green Mountain National Forest.

The Tri Life presents, Cycling NYC! A short video of some footage throughout Manhattan during triathlon training! Check out the website, www.thetrilife.org for a one stop shop to triathlons! We have training advice, gear reviews, growing galleries and much more. Happy training and Crush it!

The Tri Life Presents Cycling Core Workout! Looking to get that extra speed and endurance on your bike? Want to come off the bike leg of a triathlon with a new PR? Try out these three quick core exercises that will crush your abs and make you stronger on the bike!

The Tri Life Presents Tip Tuesday! Open Water Swim Sighting! Swim sighting is one of the most important techniques an open water swimmer can have. Being strong at this skill will allow the athlete to swim straighter and faster, getting them to the swim exit quicker!

10K STRONG!

So excited to have reached 10k followers!  This picture is a piece I have been working on since The Tri Life started.  It contains all the pictures that @TheTriLife was tagged in!  Looking forward to keeping this going strong and stay tuned for much more to come!